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Before you jump to Rich Tomato Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body calls for the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Keep reading to learn which foods are great for your heart.
Beans–believe it or not–are really beneficial for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that just eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss eating meat.
There are many foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to start consuming these foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to rich tomato soup recipe. You can have rich tomato soup using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Rich Tomato Soup:
- Prepare 4 Tomatoes big
- Use 1 Carrot
- Take 1 tbsp Ginger garlic paste
- You need Bay leaf 1
- You need 1 Black cardamom
- Prepare Cloves 4
- Take 6 Black pepper
- Prepare to taste Salt
- You need 1 tbsp Cornflour
- Prepare 1/2 tsp Sugar
- Take 4 cups Water
- You need 4 tsp Cream fresh for 4 cups
- Provide 2 tbsp Bread croutons
Steps to make Rich Tomato Soup:
- Cut tomatoes and carrot in pieces.Put in a cooker with 2 glasses of water and all the sabut spices and salt. Add ginger and garlic paste.
- Boil it 4 or 5 whistles.Cool down and seive.
- Take out all sabut masalas and discard them. Grind tomatoes in a mixie.
- Mix with seived water and keep for boiling.
- Mix cornflour in 2 tbsp water and add to the boiling soup.It will become thick.Now add black pepper to taste.
- Pour into bowls.Decorate with bread croutons and cream.
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