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Homemade toscana soup
Homemade toscana soup

Before you jump to Homemade toscana soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body calls for a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, continue reading.

Fish is probably the healthiest food you can eat up. You’re probably already aware of this because your health care provider has told you to consume some fish two times or threee times every week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try including fish in a couple of meals per week.

There are lots of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, though, for improving your heart health. Try introducing these healthy foods into your diet regularly. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to homemade toscana soup recipe. You can have homemade toscana soup using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Homemade toscana soup:
  1. Provide 1 medium onion
  2. Prepare 1 hillfarm smoked sausage or your favorite type.
  3. Provide 4 to 5 carrots
  4. Get 4 stick of celery
  5. Get 2 large potatoes peel on
  6. Provide 1 about 4 cups Bite size kale
  7. Take 1 tsp salt
  8. Provide 1 tea spoon of pepper
  9. Get 1 fresh or dried parsley, basil, and dill
  10. Get 4 pieaces of garlic. shredded
  11. Use 1 to 2 cans of cream of celery or chicken
  12. Get 2 oz of cream cheese or two table spoons of cream cheese
Steps to make Homemade toscana soup:
  1. Your sausage usually it's made with spicy pork sausage. Or pork hotlinks. But my husband is not aloud to have spicy food. So we are using regular smoked pork sausage. I got a pan out laid my sausage out and every two finger length I cut it not all the way through but half cut . Put it inside the oven for 20 minutes at 375°. While that's cooking I am getting my other ingredients ready . Wash potatoes, peel my onion and garlic. Wash my kale and cut it into bite size. Peel my carrots. Get everything I'm going to use out and ready.
  2. Get your sausage out cut it into slices or tiny bits . Put it inside the pot cut and add half of your onion and shred your garlic and add inside the pot. Let it simmer and cook. When you think your sausage is done. Add 4 cups of water and your 2 cans of cream celery or cream of chicken soup. And 2 table spoons of cream cheese
  3. Add your carrots, your other half of onion, celery and kale, slice your potatoes into slices with peel on and as thin as you can and add to pot, if your using fresh dill, parsley, and fresh basil cut it and add it now. Save some of the dill for whenever soup is cooked. If your using dried add it at the very end.
  4. Add more water if needed.i added about 4 to 8 more cups of water. Add salt pepper to taste And cook for a good 30 min. If potatoes and carrots are cooked than its done.

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