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Before you jump to Thai curry in my way recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? In this article, you will discover which foods are beneficial for your heart.
Fish is among the heartiest meats that you can eat. You probably be aware of this since you’ve in all probability been told to ensure that you consume fish at least twice a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish a couple of times each week.
There are plenty of foods out there that that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. The foods mentioned are particularly beneficial for the heart, however. Begin incorporating these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to thai curry in my way recipe. To cook thai curry in my way you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Thai curry in my way:
- Use 1 cup broccoli florets
- Prepare 5-6 baby carrots long sliced
- Use 5 tablespoons peas
- Provide Some sweet corns
- Take 5-6 sweet peel of peas
- Use 1 tomato sliced
- Provide 1 white onion chopped
- Prepare 1 tablespoon salt
- Prepare 1 tablespoon turmeric
- Use Half cup coconut milk
- Take 1 tablespoon chaat masala
- Get Half tablespoon red chilli powder
- Provide Pinch black pepper powder
- Provide 1/3 cup mushrooms
- You need Few sliced garlic
Steps to make Thai curry in my way:
- Roast onion in some butter
- Just saute for 3 to 4 minutes and add all the vegetables together
- Cover the utensil after adding some water at low flame for 6 to 7 minutes
- Now add all the spices together and again cover the utensil for 6 to 7 minutes
- Check until vegetables look soft
- Delicious healthy thai curry with indian spice is ready
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