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You already know that the body calls for a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.
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There are dozens (if not more) of foods you will find that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to spicy cream of tomato soup recipe. To cook spicy cream of tomato soup you need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy cream of tomato soup:
- Take 1.5 kg plum tomatoes
- Provide 5 mild red chillies
- Provide 1 x punnet of mushrooms
- You need 1/2 x onion
- Provide 4 x cloves of garlic
- Get 3 x stock cube
- You need leaves Lime
- Use Pepper
- You need Salt
Steps to make Spicy cream of tomato soup:
- Heat oven, chop up tomatoes, chilli, onion and garlic. Roast all in a deep dish for 30 mins
- Add pepper to taste
- Roasted
- Boil up 4 pints or so of water, add stock and lime leaves
- Transfer the roasted dish to the pot and cook for another 30 mins.
- Take off the heat, add cream to taste
- Heat through for a further 10 mins.
- Serve and enjoy
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