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Before you jump to Pahadi Mutton Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Beans–would you believe it?–are super great for your heart. The after effects of eating them may not have a pleasant smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What is true, though, is that having green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are plenty of foods you will find that that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, though. Incorporate these foods in your diet each day. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to pahadi mutton curry recipe. You can cook pahadi mutton curry using 20 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Pahadi Mutton Curry:
- Get 1 kg Mutton
- Prepare 3 bay leaves
- Use 2 tbsp Ginger /Garlic paste
- Take 4 big chopped onions
- Get 3 big chopped tomatoes
- Get 2 black Cardamom
- Get 1 tbsp turmeric powder
- Use 1 tbsp chilli powder
- Use 1 tbsp coriander powder
- Use 1 tbsp mutton masala
- Get Chopped green coriander
- Use to taste Salt
- Provide 3 dry chillies
- Prepare For MARINATION
- Take 1/2 kg curd
- Get 1/2 tsp turmeric powder
- You need 1/2 tsp black pepper powder
- Take 1 tbsp chicken masala
- Provide 1 tbsp coriander powder
- Prepare 1/2 tbsp red chilli powder
Steps to make Pahadi Mutton Curry:
- Mix curd and mutton very well.
- Add 1/2 tsp turmeric powder, 1/2 tsp black pepper into it,1 tbsp chicken masla,1/2 tbsp red chilli powder and 1 tbsp coriander powder.
- Mix it well and keep the mixture into the refrigerator for 30 minutes.
- Take a cooker and put 3 tbsp mustard oil into it.
- Let it heat up then put 2 bay leaves and black Cardamom into it.
- Add chopped onion and saute it until it becomes light brown.Add ginger / garlic paste into it.
- Take a bowl and add all dry spices into it and add 1 tbsp water into it and make slurry of these spices.
- Add chopped tomatoes and spices slurry into it satute it for 5 minutes.
- Add the marinated mutton pieces into it one by one.
- Stir it for 8-10 minutes on a low medium heat until the all spices leave the oil.
- Add water according to your need.
- Cover it by the lid.wait for 3 or 4 whistles.
- Before serving garnish it with Chopped coriander.Enjoy it with any Indian bread or rice.
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