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Before you jump to Aalu kofta curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep on reading.
Beans–seriously–are extremely good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that merely eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that putting beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your beef and chicken.
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We hope you got insight from reading it, now let’s go back to aalu kofta curry recipe. To cook aalu kofta curry you need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Aalu kofta curry:
- Get boiled potatoes
- Prepare Cornflour
- Use Salt
- Get Red chilli powder
- Take Oil for frying the aalu balls
- Use For gravy
- Take Onion paste
- Use ginger garlic paste
- Provide Garam masala
- Prepare curd
- Prepare tomatoes paste
- Provide Turmeric powder
- You need red chilli powder
- Prepare Coriander powder
- Use cumin powder
- Take kitchen king
- Provide Cumin seeds
- Use feenugreek leaves
Steps to make Aalu kofta curry:
- Combine the potato mixture then make balls and deep fry it.
- For gravy.. Heat oil in woke add cumin seeds, saute it then add onion paste and ginger garlic paste and cook it until it becomes golden brown., then add tomato puree and all the masalas and cook untill oil separates. At last add the fried potato balls in the gravy add water around 2cups and let it cook for 6-8 min dont over cook it as the kofta will broke down..
- At last add fenugreek leaves.
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