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By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very fashionable as well as an important kitchen appliance. Essentially an amped-up countertop convection oven, it is quite frequently advisable by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking method might also reduce down on some of the other dangerous results of oil frying.
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We hope you got insight from reading it, now let’s go back to tuna katsu(cutlet) curry recipe. You can have tuna katsu(cutlet) curry using 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tuna Katsu(cutlet) Curry:
- Prepare (For Tuna Tatsu)
- Prepare 1/2 lb Tuna in block
- Use Wheat flour
- You need Beaten egg
- Use Bread crumple
- Prepare Solt, Pepper
- Take (For Curry)
- Get 1/2 Onion, sliced
- Provide 1 Medium size Potato, diced into 3cm cubes
- Provide 1/2 Carrot, diced into 2cm cubes
- You need 1 Eggplant, round sliced (if you like. not mandatory)
- You need 1 tbsp Curry powder
- Prepare 1/2 tbsp Garam Masala
- Get 1/2 cup Red wine
- Take 1/2 cup Canned tomato, crushed
- Use 2 cup Chicken stock
- Use 1 cube Japanese curry sauce mix (in cube)
- You need Salt
Instructions to make Tuna Katsu(cutlet) Curry:
- Firstly make a curry. - In a pot, with a trace of oil, sauté the vegetables other than eggplants till the onions turned brown. Add curry powder, red wine, canned tomato and chicken stock, then simmer. When carrots and potatoes are harf-done, add eggplants.
- All the vegetables are done, turn the heat off and add curry sauce mix and dissolve. Add garam masala and gently heat again. Season with salt if necessary.
- Then make a Katsu. - Season the tuna with salt and pepper. Thinly coat with flour, then dip in the beaten egg. Cover with bread crumble. - Shallow-fry at 180°c till coloured golden. Cook time dependes on the thickness of the fish, but approx. 30 sec for each side. Let's cook rare to medium rare.
- TTip : You should rest the katsu for a minute on the wire net or kitchen paper to release extra oil.
- Serve with steamed rice like top photo. Decorate with cherry tomato and parsley.
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