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Before you jump to Curry Veges recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthier? In this article, you will find out which foods are great for your heart.
Be aware that blueberries are terrific for your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That, in turn, helps your heart be as healthy as possible.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to curry veges recipe. To cook curry veges you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Curry Veges:
- Use 1 pack bb corn
- Prepare Half pc carrot
- Prepare 2 pcs potato
- Get 1 small head brocolli
- Get Half onion
- Provide 1 small pack coconut milk
- Provide Half pack curry sauce
Instructions to make Curry Veges:
- Saute onion until it change color add in all the vege and add a little water mix. Cover and simmer
- Next is curry sauce simmer and pour coconut milk. Cook it and season according to your taste
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