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Before you jump to Chicken Qeema Aloo recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you have to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that several specific foods are good for making your heart be healthier? Go on reading to find out which foods are great for your heart.
Believe it or not, beans are really effective for the health of your heart. The after effects of consuming them may not have a good smell, but they’re terrific for your body. It doesn’t mean, though, that simply consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, however, is that including green beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you may not miss eating meat.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Incorporate these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chicken qeema aloo recipe. To make chicken qeema aloo you need 21 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Qeema Aloo:
- Get 500 gm Chicken mince (qeema)
- Prepare 1/2 cup Oil
- Get Onion 1 sliced
- Get Potato 2-3 medium, cut in cubes
- Provide Tomato 1 finely chop
- Provide 1/2 cup Curd
- You need 1/2 tsp Termuric
- Provide 2 Tbsp Red chilli powder
- You need 1 1/2 tsp or to taste Salt
- Get 2 Black cardamom
- Prepare 1 Bay leaf
- Use 1 piece Cinnamon stick
- You need Cloves 2-3
- Provide 3-4 Green cardamom
- Use 1 Tbsp Ginger paste
- You need 4-5 Black pepper
- Get 1 Tbsp Garlic
- Take 1/2 tsp Garam masala powder
- Get 3-4 Green chilli
- You need Coriander 1/2 cup chop
- Prepare Ginger julians to garnish
Steps to make Chicken Qeema Aloo:
- Take oil in a pan. Add finely sliced onion and fry till translucent.add green cardamom, black cardamom, cinnamon, cloves, black pepper, bay leaf and fry 1-2 min.Add ginger/ garlic paste and fry.
- Add finely chop tomatoes, red chilli, salt, termuric and fry with a little water till oil seprates and tomotes get blended well.
- Add chicken mince and mix well on medium heat. Add beaten curd and cover the lid.let cook for 10 min on medium heat.it will cook in it's water but if needed add 1/2 cup of water. Add potatoes cut in cubes. Mix well. Cover and cook on medium heat till potatoes are tender.add finely chop coriander and green chillies.keep on dam for about 5-10 minutes. Sprinkle garam masala powder before serving. Garnish with ginger julians. Serve with nasn or paratha.
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