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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you should have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.
Beans, would you believe it, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This does not mean, though, that just consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are very tasty and you never know…you might not even miss real chicken or beef.
There are many foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly good, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to mutton curry recipe. You can have mutton curry using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Mutton curry:
- Prepare 500 gms mutton
- You need 1 medium size onion chopped fine
- Provide 1 Tbsp ginger-garlic paste
- Provide 1 bay leaf
- Use 1/2 tsp whole garam masala of cinnamon stick, green cardamom, black cardamom, cloves, whole red chilli
- Take 1 tsp red chilli powder
- Get 1 tsp Kashmiri chilli powder
- Use 1/2 tsp turmeric powder
- Take 1/2 tsp black pepper powder
- Take 1/2 tsp garam masala powder
- Prepare to taste Salt
- You need as per need Water for the curry consistency
- Get as needed Mustard Oil to cook
Steps to make Mutton curry:
- Wash the mutton pieces and marinate with turmeric powder, salt and set aside for 1 hour
- In a pressure cooker heat mustard oil, add whole garam masala of cardamom both green & black, cinnamon stick, cloves, bay leaf and whole red chilli. Add chopped onions and fry till translucent.
- Add ginger garlic paste, chilli powder, Kashmiri chilli powder, turmeric powder and stir well. Let the oil leave the surface.
- Add mutton and stir for 20 mins covered so that mutton gets a good cook.
- Add water based on the curry consistency you want and put on pressure for 2 whistles on low flame.
- Set aside and give a stir. Add farm masala powder and stir
- Plate and enjoy
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