This is how Traditional home made chicken curry can assist you in weight loss
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Before you jump to Traditional home made chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you have to have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are good for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. That means that it helps keep your heart healthy.
There are many foods that you can eat that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Begin consuming these health food every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to traditional home made chicken curry recipe. You can cook traditional home made chicken curry using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Traditional home made chicken curry:
- Get 750 gm boneless chicken
- Get 2 cup finely chopped onion
- Use 2 tb spn ginger garlic paste
- Get 1 chopped tomato
- Prepare 1/2 cup whipped yogurt(no lumps should be there)
- Use Cooking oil
- Provide 3 tb spn desi ghee
- You need Spices: 1 bay leaf, 1 black cardamom, 1" cinnamon
- Get 1/2 tb spn turmeric powder
- You need 1 tb spn red chilli powder
- Take 1 tb spn coriander powder
- Provide to taste Salt according
- You need 4 tb spn chicken masala
- Provide 1/2 tb spn garam masala
- Take 1 cup chopped coriander leaves
Steps to make Traditional home made chicken curry:
- In a pan took some oil. In hot oil add bay leaf, cradamom, cinnamon. add the chicken and fry it until water goes off from it. (Med heat)
- Take out the chicken in a bowl or plate.
- Add some more oil in the pan and heat it. Add chopped onion and fry it well. When it turns into golden in color add red chilli powder, turmeric powder, coriander powder & 2 tb spn salt (as pr the taste) and cook it for 5 mins. (med heat)
- Add fried chicken & desi ghee and mix it well. Cook it for 5 mins. (Med heat)
- Add ginger garlic paste and cook it for 2 mins. Now add chopped tomato and cook it for 5 more mins. (Med heat)
- Add yogurt and mix it well and cook it for 10 mins.
- Add 1/2 cup water and add chicken masala, garam masala and 1/2 tb spn salt and mix it. Cook it for 10 mins.(med heat)
- Now switch off the gas. Add chopped coriander leaves.
- Chicken curry is ready to eat.
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