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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help you have a healthy heart? Go on reading to learn which foods are beneficial for your heart.
Fish is perhaps the heartiest food you can ingest. You probably already be aware of this because you’ve in all probability been told to make sure that you consume fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in a couple of meals each week.
There are many foods that you can eat that are great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially terrific, though, for promoting a healthy heart. Begin eating these health food regularly. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Tomato soup:
- Prepare 4 tomatoes
- Get 1/2 tsp garlic(optional)
- Take 1/2 tsp ginger
- Prepare 1 tsp sugar
- Prepare to taste Salt
- Provide 1 tsp Black pepper powder
- Take 2 tbsp butter
- Provide as needed Water
- Get 1 tbsp cornflour dilutes in water
Instructions to make Tomato soup:
- Chop tomatoes to small pieces
- In a kadhai take butter add ginger garlic and saute till soft and mushy
- Add sugar salt pepper and saute
- Add water and cook till boil comes
- Strain the mixture and nicely mash the cooked tomatoes
- Take out in a pan add cornflour paste and bring to boil.
- Ready to serve hot
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