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Pasta and lentil soup
Pasta and lentil soup

Before you jump to Pasta and lentil soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Beans–seriously–are super good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This does not mean, though, that simply consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.

There are plenty of foods that you can include in your diet that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to pasta and lentil soup recipe. You can have pasta and lentil soup using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pasta and lentil soup:
  1. Provide 200 g pasta
  2. Provide 200 g tin of ready cooked lentils
  3. Take 400 ml or so of stock of your choice
  4. Provide Salt and pepper
  5. Provide Parmesan on top if you fancy
  6. Use Bread to serve
Steps to make Pasta and lentil soup:
  1. Bring stock to the boil and salt and pepper to taste
  2. Add pasta and stir well.
  3. When pasta nearly cooked, add the drained lentils and continue boiling until cooked or soup has become denser :)

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