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Before you jump to Mixed Peppers Yogurt Coleslaw Sandwich recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body needs a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to mixed peppers yogurt coleslaw sandwich recipe. To make mixed peppers yogurt coleslaw sandwich you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mixed Peppers Yogurt Coleslaw Sandwich:
- Get 1 cabbage medium size
- Prepare 1 cup carrot greated
- Provide 1 red bell pepper
- Prepare 1 bell pepper yellow
- You need 1 capsicum
- You need 100 gms salted peanuts skinless
- Provide 1/2 cup hung curd
- Get 2 tbsps mayonnaise creme /fresh
- You need to taste Salt Pepper and powder
- Provide 2 tsps dill corriander or finely chopped
- Get Salted butter at room temperature
- Take bread Brown or multi grain
Instructions to make Mixed Peppers Yogurt Coleslaw Sandwich:
- In a processor finely cut the cabbage and keep aside. Squeeze the water out of the carrots and add to the cabbage. Cut the capsicums fine and mix with the cabbage-carrots. Coarsely grind the peanuts and keep aside.
- To the curd, add the dill/corriander and creme/mayonnaise.
- Mix the ground pepper peanuts, veggies and curd to a spreadable consistency. I did not add salt to my mix as the butter and peanuts are salty enough. Put this in a fridge for 30 minutes.
- Remove the sides of the bread and apply butter lightly. Spread the coleslaw evenly and place a buttered bread on top. Serve instantly or pack for later.
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