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Fridge Cleaning: Chicken Cupcake Pie
Fridge Cleaning: Chicken Cupcake Pie

Before you jump to Fridge Cleaning: Chicken Cupcake Pie recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you need to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are great for your heart.

Know that your heart needs blueberries. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. When your body is great at breaking down these things, they will not clog your system and or cause problems for your heart. This, essentially, makes your heart healthy.

There are many foods that you can include in your diet that are beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to fridge cleaning: chicken cupcake pie recipe. To make fridge cleaning: chicken cupcake pie you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Fridge Cleaning: Chicken Cupcake Pie:
  1. Provide 1/5 cauliflower diced
  2. Take 1 onion diced
  3. Use 2 stalks celery diced
  4. You need 2 chicken breasts diced
  5. You need 150 g pumpkin/squash
  6. You need 2 tablespoons thyme
  7. Take 1 tablespoon parsley
  8. Provide 150 ml milk
  9. You need 150 ml white wine
  10. You need Pie pastry
  11. You need 2 cloves garlics
  12. Prepare Cheese if any
Instructions to make Fridge Cleaning: Chicken Cupcake Pie:
  1. Fry garlic and onion till fragrant
  2. Add vegetables, salt and pepper. Fry for 5 min
  3. Add chicken and white wine. Cook chicken till it’s white
  4. Add cheese and milk. Bring to boil. Simmer for 30 min
  5. Lay your pastry into your container. I use a cupcake mold. The fillings enables you to make up till 12 cupcake pies. Brush egg yolk on top.
  6. Bake pies at 200 C fan for 20 minutes

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