Here's how Potato pie may help you in weight reduction
Weight management wants constant efforts. If you are someone attempting to shed some further kilos then that you must always be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper balance between style and health and due to this fact, we have to discover an in-between solution where taste meets health.
Don’t worry it's not difficult at all. You simply need to choose the best ingredients. Like Proteins! As you already must be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will aid you in shedding weight effectively
Before you jump to Potato pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? Go on reading to find out which foods are great for your heart.
Know that fish is one of the healthiest meats you can consume. You’re probably already aware of this since your health care provider has told you to consume some fish twice or thrice a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Know that fish contains a lot of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Eat fish at least two times each week.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start consuming these health food on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to potato pie recipe. You can cook potato pie using 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Potato pie:
- Take flour
- Prepare oil
- Provide b/powder
- Prepare salt
- Prepare Water
- You need Potatoes
- Use Bonny pepper
- Prepare Onion
- Prepare Seasoning & salt
- Prepare Curry
- Provide Butter
- Take egg
Steps to make Potato pie:
- Peel the potatoes and dice
- Wash and put little salt
- Heat oil and fry,set a side
- Chop ur pepper and onoin
- In another pan,put a little oil add onoin and pepper fry on a low heat,put in ur seasoning,salt and curry then add ur fryed potatoes mix well and set aaside
- In a bowl mix us flour,b/p,salt and oil,add a little water to make a dough
- Kneed ur dough till well combine and soft
- Leave for 15mins
- After 15min,kneed it again and cut into smalls
- Flatten,fill with ur potato and roll one after d other.
- Crack INA bowl ur egg and whisk
- Using a brush vanish ur pie with the whisked egg.allow to dry
- BAke till done.
- Serve warm
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