This is how Coconut curry lentils and potatoes will help you in weight reduction
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Before you jump to Coconut curry lentils and potatoes recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to coconut curry lentils and potatoes recipe. You can have coconut curry lentils and potatoes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Coconut curry lentils and potatoes:
- You need 1/2 cup brown lentils, rinsed and drained
- Provide 1 cup vegetable broth
- Take 1 cup coconut milk
- You need 1/2 tbsp curry powder
- Get 1 potato, peeled and cut into 1/2 cubes
- You need 1 tbsp peanut/sesame some sort of oil
- Take 1/2 cup frozen peas
- Prepare 2 tbsp cilantro, finely chopped
- Provide pinch salt and pepper
- Prepare 2 tbsp plain or Greek yogurt
Instructions to make Coconut curry lentils and potatoes:
- Put the lentils, coconut milk, vegetable broth and curry powder in a saucepan. Bring to a boil over medium-high heat. Reduce heat and simmer. Partially cover and stir every now and then and let cook for about 15 minutes.
- Add potatoes to the pan and cover. After about 10 minutes, stir in peanut/sesame oil and add more liquid (veg broth or water) if it's getting dry.
- Add peas, cover and keep cooking until lentils and potatoes are tender when poked with a fork, about 5 to 10 minutes. If it gets too dry, add more liquid. It should be moist, but not soupy. Finish with lots of black pepper and cilantro. Top off with yogurt and enjoy! (p.s. I always go back for more yogurt!) 😊
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