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Carrot Curry (with Coconut Milk)
Carrot Curry (with Coconut Milk)

Before you jump to Carrot Curry (with Coconut Milk) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this because your physician has instructed you to ingest some fish twice or thrice a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Try to eat fish a couple of times during each week.

There are plenty of foods that you can eat that are beneficial for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet daily. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to carrot curry (with coconut milk) recipe. To cook carrot curry (with coconut milk) you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Carrot Curry (with Coconut Milk):
  1. Use 1 tblsp Coconut Oil
  2. Prepare 1/2 tsp Mustard Seeds
  3. Use 1 Spring Curry leaves
  4. Use 2 medium Onions (finely chopped)
  5. Get 1 big green Chilli (cut in 4 pieces)
  6. Get 4 big Carrots (cut in wedges)
  7. You need 1 1/2 tsp Kashmiri Mirch
  8. Prepare 2 tsp Cumin Powder
  9. Take 1 tsp Coriander Powder
  10. Prepare 1/2 tsp Turmeric Powder
  11. Get 1/2 Cup Water
  12. Use 2/3 Cup Coconut Milk
  13. Prepare to taste Salt
  14. Prepare Few Coriander leaves for garnishing
Steps to make Carrot Curry (with Coconut Milk):
  1. In a bow mix the Carrot wedges with 1 1/2 tsp Kashmiri Mirch, 2 tsp Cumin P., 1 tsp Coriander P., 1/2 tsp Turmeric P. and Salt. Set aside.
  2. Heat 1 tblsp Coconut Oil in a pot or pan. Add 1/2 tsp Mustard Seeds and let them splutter for few seconds. Then add the chopped Onions, green Chilli and Curry leaves to it. Mix well and saute till onions turn slightly Brown in colour.
  3. Now add the Carrot wedges to it and mix well. Saute everything for around 5 minutes.
  4. Then add 1/2 Cup Water and 2/3 Cup Coconut Milk to it and mix well. Bring to boil and let it simmer with closed lid on medium heat till the carrots are cooked.
  5. Garnish with some Coriander leaves. Carrot Curry is ready to enjoy and tastes best with Rice. 😊

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