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Seafood carrot soup
Seafood carrot soup

Before you jump to Seafood carrot soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are good for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.

Fish is one of the healthiest meats you can consume. You’re probably already aware of this as your health care provider has advised you to consume some fish two times or threee times a week. This is especially true for those whose hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try including fish in a couple of meals every week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in many ways. These foods are particularly good for the heart, however. Try to start incorporating these foods in your diet every day. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to seafood carrot soup recipe. You can cook seafood carrot soup using 13 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Seafood carrot soup:
  1. Prepare 2 crabs medium size
  2. Take 6 big size prawns
  3. Use 1 big carrot
  4. Provide 1 slice ginger
  5. Get 1/2 small onion
  6. Provide 1 tomato
  7. Use 4 cloves garlic
  8. Provide 1 green chilli
  9. Use 1 tbs olive oil
  10. Use 1 tsp butter
  11. Provide 1/4 tsp pepper powder
  12. Provide to taste Salt
  13. Take 1 tsp cornflour powder
Instructions to make Seafood carrot soup:
  1. Peel carrot, ginger onion and boil it in 2 cups of water for 10 minutes
  2. Meanwhile remove shells of prawns and Devain them. Wash the crabs and cut them and it's claws into pieces..,keep the legs aside.
  3. In a mixer put crab legs with enough water and grind it fine.
  4. Strain the stock and keep aside
  5. Put the boiled carrot mixture and grind along with one peeled tomato. Reserve the remaining water.
  6. In a pan heat up oil add chopped garlic and green chilli, saute for a few seconds
  7. Add crabs and prawns, add salt and pepper. Saute for a minute
  8. Add ground carrot mix and remaining water.Simmer.
  9. When it starts boiling add crab stock that was prepared earlier, add more water as per your requirement.
  10. Simmer for 5 minutes. Taste and adjust the seasoning
  11. Mix cornflour in little water and add to the soup. Let it boil once and it's ready. Add butter before serving.
  12. Serve it with some garlic bread

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