Here is how Slow Cooker Curry Chicken may help you in weight reduction
Weight administration needs fixed efforts. In case you are someone trying to shed some extra kilos then you need to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper steadiness between taste and well being and due to this fact, we have to discover an in-between answer where taste meets health.
Don’t worry it is not troublesome in any respect. You just need to decide on the correct substances. Like Proteins! As you already should be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will show you how to in reducing weight successfully
Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how essential it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Go on reading to discover which foods are best for your heart.
Do you remember when your mother and father would tell you an apple a day keeps the doctor away? Apples are high in things that will keep your heart healthy. Appleas have tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. This is an awesome number for a person who wants his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to slow cooker curry chicken recipe. You can cook slow cooker curry chicken using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Slow Cooker Curry Chicken:
- Use 1 tbsp coconut oil
- Provide 2-3 cloves garlic, minced
- Use 1 medium onion, diced
- Use 1 1/2 cups chopped carrots
- Provide 1 tbsp fresh ginger, minced
- You need 1 (13.5 oz) can of coconut milk
- Get 1 (6 oz) can of tomato paste
- Get 2 tbsp flour
- Prepare 2 tbsp curry powder
- Get 2 tbsp garam masala
- Get 1 tsp chili powder
- Get 1-2 tsp ground black pepper
- Use 2-3 lbs boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces
Steps to make Slow Cooker Curry Chicken:
- Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and sauté until onions become translucent, about 5 minutes.
- Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally.
- In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes.
- Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours.
- After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours.
- Enjoy!
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