So you might be preparing Fisherman soup recipes for your loved ones but this ideas may be useful.
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Fisherman soup
Fisherman soup

Before you jump to Fisherman soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body calls for a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Today, you will find out which foods are great for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that can help your heart remain healthy. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. That’s a fantastic number if you’re attempting to improve the health of your heart!

There are plenty of foods that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. These foods are essentially great for the heart, however. Try to start eating these foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to fisherman soup recipe. You can cook fisherman soup using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Fisherman soup:
  1. Use Ngolo
  2. Provide Fresh fish
  3. Use Crabs
  4. Provide Perewinkles
  5. Use Shrimps
  6. Get Big dried prawns
  7. Use Cocoyam powder
  8. Provide Utazi seeds
  9. You need leaves Utazi
  10. Get Palm oil
  11. Provide Salt
  12. Prepare Seasoning
  13. Get Fresh scoth bonnet pepper
Steps to make Fisherman soup:
  1. Add water in a pot and boil the crabs with little salt half way.
  2. Add the ngolo and continue cooking
  3. Then add the fish and big dried prawns and some seasoning to taste
  4. When the fish is half way cooked, remove from the stock and set aside to prevent it from scattering
  5. Then add little more water and add perewinkles and grinded pepper and some palm oil and cover to cook
  6. When the oil is cooked and well incorporated, add the cocoyam flour mixed in little water and stir in until slightly thickened
  7. Then put back the precooked fish, shrimps, uziza leaves and cover to cook
  8. Let it cook for 5-6 minutes more and turn off heat

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