So that you may be getting ready Fish curry recipes for your family but this tips may be useful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have become extremely popular in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it's quite steadily beneficial by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fat. This cooking method may additionally cut down on a few of the other dangerous effects of oil frying.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you should have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, continue reading.
Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples have loads of great stuff in them to help keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. The truth is that eating a single Red Delicious apple every day can trigger as much as an eight percent drop in your LDL levels. That’s a great number for someone who would like to have a healthier heart.
There are lots of foods out there that that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are essentially good for the heart, though. Try to begin consuming these hearty foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Fish curry:
- Prepare 4 baby rohu fish or chara pona
- Provide 1 large onion chopped
- You need 1 tsp ginger paste
- Prepare 4-5 cloves garlic chopped
- Get 3-4 slitted green chilli
- Provide 1 tsp red chilli powder
- Take 1 tsp turmeric powder
- You need 1 tsp nigella seeds
- You need To taste salt and sugar
- Take As needed oil
Instructions to make Fish curry:
- Heat oil and marinate the fish with salt and turmeric powder
- Fry the fish well and keep aside
- Add nigella seeds and slitted green chilli
- Now add onion slices and fry till golden brown
- Add ginger garlic paste and mix well adding salt and turmeric powder
- Add red chilli powder and saute till oil separates
- Now add water and simmer
- Add fish and cover till it become soft
If you find this Fish curry recipe useful please share it to your close friends or family, thank you and good luck.
