So you may be making ready Potato Cabbage Tikki recipes for your loved ones however this ideas may be helpful.
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Before you jump to Potato Cabbage Tikki recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.
Fish is possibly the heartiest food you can ingest. You’re probably already aware of this because your physician has told you to ingest some fish twice or thrice a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in a couple of meals each week.
There are plenty of foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to potato cabbage tikki recipe. You can cook potato cabbage tikki using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Potato Cabbage Tikki:
- Provide 2 medium potatoes, boiled & mashed
- Use 1 cup cabbage, finely sliced
- Get 2 tbsp. roasted chickpea flour
- Get 1 tbsp. roasted peanuts, coarsely powdered
- Get 1 onion, sliced
- You need 1 tsp. ginger, grated
- Get 1-2 green chilies, chopped (opt)
- Take to taste salt
- You need 1/4 tsp. turmeric powder
- Take 1/2 tsp. red chili flakes (opt)
- Take 1/2 tsp. garam masala powder
- Take 1/2 tsp. amchur powder
- Use 1 tbsp. kasuri methi (dry fenugreek leaves), crushed
- Provide 2 tbsp. coriander leaves, chopped
- Provide oil to shallow fry
Steps to make Potato Cabbage Tikki:
- Steam the cabbage slightly and combine with the other mentioned ingredients (except oil) and knead into a dough.
- Make small round sized Tikkis (Patties) out of it and flatten them slightly. Refrigerate for an hour.
- Heat oil in a pan and shallow fry them in batches till golden brown on both sides. Drain on a kitchen towel and serve them hot with any chutney or sauce.
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