This is how Green chilli Qeema may also help you in weight reduction
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Before you jump to Green chilli Qeema recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that you must have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart healthy. They have tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating just a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL cholesterol levels. This is an awesome number for someone who desires his or her heart to be healthier.
There are tons of foods that you can consume that will be beneficial for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially wonderful, though, for helping you keep your heart healthy. Introduce these healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to green chilli qeema recipe. To make green chilli qeema you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Green chilli Qeema:
- Take 1/2 kg Qeema
- Take 1/2 Cup Oil
- Take 2 Onion (medium size)
- Get 1 tbsp Ginger Garlic paste
- Use 1/2 Cup Yoghurt
- Take 6 Green chilli (Badi size ki Woh zayda tez nahe hoti)
- Prepare 1 tsp Garam Masala powder
- Use 1 tsp Red chilli flakes
- Use 1 tsp Haldi powder
- Prepare 1 tbsp whole Garam Masala ( clove 3, Black pepper 4,5 cumin seeds
- Take Salt according to taste
- Get Slice Few Ginger
Steps to make Green chilli Qeema:
- Oil main Pyaz light brown karein
- Ab Qeema add Karein aur sath hi ginger garlic paste,Haldi Dal ke bhone
- Jub qeeme Ka apna Pani dry hojaie phir 1 glass Pani daal ke low to medium flame pe bune rahk dein
- Jub qeema gal jaie aur thoda Pani ho ose waqat red chilli flakes, Garam Masala powder, yoghurt,Green chilli,1/2 onion, Juliane cut ginger, salt daal ke spoon chalaie aur cover Kar ke pakane rahk dein
- Ab 10 mint baad qeeme ko bhone ache se phir oil saprate hojaie Qeema ready
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