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Here is how Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) 💛 can help you in weight loss
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Before you jump to Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) 💛 recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.

Fish is possibly the healthiest food you can ingest. You probably know this as you’ve likely been told to make sure that you consume fish at least two times a week. This is especially true for people whose hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Include fish in a couple of meals every week.

There are many foods that you can include in your diet that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try to start consuming these hearty foods regularly. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to taro stolon curry mixed with hilsha fish head (bengali dish) 💛 recipe. You can have taro stolon curry mixed with hilsha fish head (bengali dish) 💛 using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) 💛:

1. Take 1.5 cup Stolon of taro
2. Take Salt as required
3. Get 2 tablespoon chopped onions
4. Provide 1/2 cup Hilsha fish Head chopped with small pieces
5. Use 2 green chillies
6. Use 2 tablespoon oil
7. Take 1 teaspoon termeric powder
8. Get 1 teaspoon ginger-garlic paste
9. Use 1 teaspoon red chilli powder
10. Get 1/2 cup water

Steps to make Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) 💛:

1. Clean and cut the Stolon and wash them with water. Keep them aside. Take a frypan, put some oil and heat it on stove. Put chopped onions with green chillies and salt. After 1 minutes, put ginger garlic paste and stir fry.
2. After few minutes, put termeric powder and red chilli powder with the hilsha fish head and stir fry. Mix few water before the spices become dry and burn.
3. Stop the flame immediately. Taro Stolon mixed with Hilsha fish Head curry is ready. Serve it hot with steamed rice, roti or paratha etc. Enjoy 😊.

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