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You already know that you must have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
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There are plenty of foods that you can eat that are good for your body. To be sure, the foods listed in this article can help your body in numerous ways. These foods are essentially good for the heart, however. Begin eating these foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken noodle soup recipe. To make chicken noodle soup you need 15 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Chicken noodle soup:
- Use 3-4 chicken thighs skins removed
- Provide 5 cups chicken broth
- Use 1 onion
- Get 10 cups water
- Use Olive oil to saute vegetables
- Provide 3 medium carrots 2 grated 1 sliced
- Get 2 medium celery sticks
- Prepare Half pound spiral pasta (you can double this of you like)
- Prepare 3 tbsp fresh or frozen dill
- You need 1 tsp favorite seasoning
- Prepare to taste Salt
- You need to taste Liquid crab boil
- Take 1 tbsp Garlic
- Take Pepper
- Use Parsley
Instructions to make Chicken noodle soup:
- In a large pot combine 10 cups water, 5 cups chicken broth and 1 tbsp sea salt
- Bring to a boil
- Add chicken thighs and boil uncovered or partially covered for 20 minutes (don't completely cover or water will be murky)
- Skim off impurities that rise to the top.
- While chicken is cooking saute onion in 2 tbsp Olive oil (not butter)over medium heat until golden brown
- Increase heat to medium/high and add grated carrots, chopped celery, garlic and add more oil as needed
- Saute, stirring often until soft and golden brown
- Add sauteed vegetables to soup pot Add half pound pasta and sliced carrots to the soup pot and continue cooking for 15 minutes or until pasta is at desired softness
- While pasta is cooking remove chicken thighs and pick off meat, add just the meat back into the pot
- Season soup with all seasonings mentioned to taste
- Add 3 tbsp of dill
- Remove from heat and enjoy
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