Get all the most effective Steamed Sooji Balls/ Rava Balls recipes on the net within the one stop place that's cooking information. Whether you're looking for a formidable appetizer, an elaborate meal, or a fast and easy Steamed Sooji Balls/ Rava Balls , you will discover the recipes and recommendation you need. We provide you only the best Steamed Sooji Balls/ Rava Balls recipe here. We also have wide variety of recipes to try.
Before you jump to Steamed Sooji Balls/ Rava Balls recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how essential it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? Keep reading to learn which foods are best for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that keep your heart healthy. Appleas contain tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple every day can make your LDL cholesterol levels go down by as much as 8 percent! That’s a terrific number if you’re endeavoring to improve the health of your heart!
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to steamed sooji balls/ rava balls recipe. You can have steamed sooji balls/ rava balls using 20 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Steamed Sooji Balls/ Rava Balls:
- Use 1 cup Sooji /Rava/ Semolina
- You need 2 tbsp Vegetable Oil
- You need 1/2 Onion chopped
- Use 1 tsp Ginger grated
- You need 2.5 cups Water to pour in Rava (To make Balls)
- You need 1 tsp Salt or to taste
- Take For Steaming:
- You need 2-3 Cups Water
- You need For tempering:
- Take 2 tbsp Vegetable Oil or Mustard Oil
- Use 1 tsp Mustard Seeds
- Use 1 tsp Cumin Seeds
- Provide 1/4 tsp Hing
- Use 1 tsp Chana Dal
- Get 10-12 Curry Leaves
- Use 1-2 Dry Red Chillies
- You need 1/2 tsp Turmeric Powder
- Use 1/2 tsp Red Chilli Powder
- Provide 2 tbsp Fresh Coriander chopped
- Take 1 tbsp Lemon Juice
Instructions to make Steamed Sooji Balls/ Rava Balls:
- Heat a wok or pan and dry roast rava until golden brown in colour. Once done keep aside.
- Heat oil in a pan. Add onion and ginger to it and saute it for a minute.
- Now add water and salt to it and bring it to boil.
- When water starts boiling add the roasted sooji to the pan and mix well. Keep stirring to avoid lumps.
- Cover the pan and simmer it on low flame. Cook it for 8-10 minutes.
- Remove the pan from heat and let the mixture cool.The mixture must not be very cool it must be slightly warm to make the balls from it otherwise the balls will crumble.
- Make the small round balls of lemon size from the mixture.
- Pour some water in the steamer and bring the water to boil. Place the rava balls on the steamer plate or mold and steam the balls for 10-12 minutes.
- For Tempering:-Heat oil in a pan. Add mustard seeds, cumin seeds, hing, chana dal, curry leaves and dry red chillies to it and fry until dal turns golden brown.
- Add turmeric powder and red chilli powder and fry for a minute.
- Now add the steamed ball, fresh coriander and lemon juice and toss well. Serve hot.
If you find this Steamed Sooji Balls/ Rava Balls recipe valuable please share it to your friends or family, thank you and good luck.
