Here's how Hearty Lamb Shank Soup may help you in weight loss
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Before you jump to Hearty Lamb Shank Soup recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to hearty lamb shank soup recipe. You can cook hearty lamb shank soup using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Hearty Lamb Shank Soup:
- Take 3 tbsp oil
- You need 4 Lamb Shanks
- Prepare 2 onions, peeled and chopped
- Provide 2 clove garlic, roughly chopped
- Use 2 celery stalks sliced
- Take 2 carrots chopped
- You need 1 small parsnip, chopped
- Get 1 tbsp rosemary ,chopped
- Get 8 cup beef stock
- Get 1 salt and pepper to taste
- Get 2 can cannellini beans
- Provide 1 cup frozen peas
Steps to make Hearty Lamb Shank Soup:
- Heat 1 tablespoon of the oil in a large frypan over a moderate heat and brown the shanks all over.
- Heat the remaining oil in a saucepan and gently cook the onions, garlic, celery,parsnip and rosemary until the onion is tender but not coloured.
- Remove the shanks from the frypan and add them to the vegetables in the saucepan. Pour over the beef stock, season with salt and pepper, simmer covered, for 1 1/2 hours until the meat is falling off the bones.
- Set the soup aside to cool. Skim any excess fat off the surface and flake the meat from the shanks, discarding the fat but leaving the bones, if you wish.
- Reheat the soup and add the beans and peas and simmer for 20 minutes before serving.
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