This is how Aloo gobi curry may also help you in weight reduction
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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. But are you aware that there are a number of foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep on reading.
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We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. You can cook aloo gobi curry using 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Aloo gobi curry:
- Provide 1 whole gobi
- Provide 3 potatoes
- Take 1 onion
- Use 2 tomatoes
- Provide 2 tsp chilli powder
- You need 1 tsp garam masala
- You need 0.25 cup yogurt
- Get 1 tsp kasuri methi
- Get 2 tbsp coriander leaves
- Take 3 tsp roasted gram
- Provide 10 cashews
- Take 0.5 tsp turmeric
- Use 1 bay leaf
- You need 1 stick cinnamon
- You need 5-6 cardamom seeds
- Use 1 tsp jaggery/sugar
- You need 1 tsp ginger garlic paste
- Take 5 ginger pieces small
- Get Jeera/ cumin seeds
- Provide 1 tsp coriander powder
Steps to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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