So you might be getting ready Fish curry recipes for your family but this suggestions may be useful.
By no means prepare dinner these things in an Air Fryer
In the last few years, Air Fryers have develop into very fashionable in addition to an essential kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly frequently recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads much less fats. This cooking methodology might also lower down on among the different harmful effects of oil frying.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you should have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? Continue reading to learn which foods are great for your heart.
Blueberries are a fantastic source of heart healthy. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. When your body is efficient at breaking down these things, they will not amass in your body and or cause issues for your heart. This, then, makes your heart healthy.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for improving your heart health. Try to start eating these foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Fish curry:
- You need 4 pieces rohu fish
- You need 1 onion chopped
- Get 2 cloves garlic chopped
- Provide 1 tsp ginger paste
- Prepare 2 tbsp poppy seeds paste
- Prepare 1 tsp red chilli Powder
- Prepare 1 tomato chopped
- Prepare 1 tsp garam masala powder
- Prepare To taste salt and sugar
- Take As needed oil
Instructions to make Fish curry:
- Matinate the fish with salt and turmeric powder
- Heat oil and fry the fish well,keep aside
- Now add oil and fry garlic crushed and onion
- Add ginger paste and saute well adding salt and turmeric powder
- Add tomato and red chilli Powder and saute till oil separates
- Add poppy seeds paste and mix well
- Add water and simmer adding fish
- Finally add sugar and garam masala powder and serve
If you find this Fish curry recipe valuable please share it to your friends or family, thank you and good luck.
