So you may be preparing Tomato soup recipes for your loved ones but this ideas may be helpful.
By no means cook these things in an Air Fryer
In the previous few years, Air Fryers have become highly regarded as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it is quite frequently advisable by cooking consultants to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking method might also minimize down on some of the other dangerous results of oil frying.
Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are fantastic for the health of your heart. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. These foods are particularly beneficial for the heart, though. Start consuming these heart-healthy foods daily. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 11 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook Tomato soup:
- Provide 4 medium sized tomatoes
- Provide 1 tablespoon butter.
- Take 1 bay leaf.
- You need 1-2 Cinnamon stick.
- Provide Handful garlic cloves.
- Get 1 medium sized onion.
- You need 1 teaspoon black pepper powder.
- You need 1 pinch red chilli powder.
- You need as per taste Salt
- You need 1 teaspoon sugar.
- Get 1 cup water.
Instructions to make Tomato soup:
- Chop the tomato, onion and garlic cloves finely..
- Then heat butter in a pan..
- When the butter melts add the bay leaf and cinnamon to it..
- After a minute add the chopped garlic cloves and onions to it..
- When onion become pinkish add tomatoes to it..
- Then add salt and red chilli to it..
- Mix well and cook till tomatoes become mushy..
- Once the tomatoes are cooked switch off the flame.. and take out the bay leaf and cinnamon..
- When it is cooled down add it to a blending jar add water to it and blend to a very fine paste..
- After blending pass it through a sieve.. Add the remaining water to it..
- Now heat the filtered portion on low flame.. Keep stirring it..
- Cook till it starts boiling.. Meanwhile add 1 teaspoon of refined wheat flour to half cup of water and mix well..
- When the soup starts boiling add the slurry to it..
- Then add sugar to it..
- Cook for 2-3 mins then add black pepper powder to it mix and switch off the flame and your soup is ready..
- Garnish it with some spring onions and serve hot..
If you find this Tomato soup recipe helpful please share it to your friends or family, thank you and good luck.
