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Never cook these items in an Air Fryer
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Before you jump to Motton peas keema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Believe it or not, beans are really great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans taste good–good enough that you may not miss consuming beef or chicken.
There are lots of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to motton peas keema recipe. You can have motton peas keema using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Motton peas keema:
- Take 1/2 kg motton keema
- You need 1 cup peas
- Get 3/4 tbsp salt
- Get 1 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Use 1 tsp zeera
- Get 1 tsp crush Coriander
- Prepare 2 green chilli and Coriander
- Provide 1 tsp ginger julienne
- Get 1 tbsp ginger garlic paste
- Use 2 tomato cubes
- Provide 1 large onion slice
- Take 1/2 tsp garam masala powder
- You need 1 tsp lemon juice (optional)
- Take Green/ red chilli, green Coriander and ginger julienne for garnishing
- Take 1 tbsp desi ghee
- Provide 1/2 cup oil
Steps to make Motton peas keema:
- Wash and clean the motton keema and set aside.
- Now heat the pan add oil and onion slices fry it then add ginger garlic paste then add motton keema stir it well.
- Next add all the spices and mix the motton keema until it's colour changes than add lit bit water and cook it well.
- When the colour becomes change then add green peas and stir it then add 1 glass of water you can add jinger julienne, green chilli and Coriander and cook it until it becomes tender completely, then add desi ghee.
- A yummy motton peas keema is ready to serve, eat with naan and roti.
- Don’t forget garnish with lemon juice, green chilli and Coriander,enjoy it.
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