Find all the perfect Cape Malay Chicken Curry with Yellow Rice recipes on the web within the one stop place that is cooking information. Whether or not you're in search of a formidable appetizer, an elaborate meal, or a fast and simple Cape Malay Chicken Curry with Yellow Rice , you will see the recipes and recommendation you want. We provide you only the perfect Cape Malay Chicken Curry with Yellow Rice recipe here. We also have wide variety of recipes to try.


Cape Malay Chicken Curry with Yellow Rice
Cape Malay Chicken Curry with Yellow Rice

Before you jump to Cape Malay Chicken Curry with Yellow Rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that some specific foods are good for making your heart be healthier? Continue reading to learn which foods are best for your heart.

Be aware that blueberries are a fantastic source of heart healthy. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. When your body is efficient at breaking down these things, they won’t build up in your system and or cause problems for your heart. That, basically, helps your heart be healthy.

There are many foods that you can eat that will be good for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Incorporate these healthy foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to cape malay chicken curry with yellow rice recipe. To make cape malay chicken curry with yellow rice you only need 28 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Cape Malay Chicken Curry with Yellow Rice:
  1. You need FOR THE CURRY:
  2. You need 2 tablespoons sunflower or rapeseed oil
  3. You need 1 large onion, finely chopped
  4. Use 4 large garlic cloves, finely grated
  5. Prepare 2 tablespoons finely grated ginger
  6. Take 5 cloves
  7. Prepare 2 teaspoons turmeric
  8. Prepare 1 teaspoon ground white pepper
  9. Take 1 teaspoon coriander
  10. Use 1 teaspoon cumin
  11. Provide seeds from 8 cardamom pods, lightly crushed
  12. Take 1 cinnamon stick, snapped in half
  13. Get 1 large red chilli, halved, deseeded and sliced
  14. Provide 400 g (14 1/10 oz) can diced tomatoes plus 2 cans water
  15. Take 2 tablespoons mango chutney
  16. Take 1 chicken stock cube, crumbled
  17. Take 12 bone-in chicken thighs, skin removed
  18. Take 500 g (1 1/10 lb) potatoes, cut into chunks
  19. Prepare small bunch coriander (cilantro) chopped
  20. Prepare FOR THE YELLOW RICE:
  21. Prepare 50 g (1.76 oz) butter
  22. Provide 350 g (12 3/10 oz) basmati rice
  23. Get 50 g (1.76 oz) raisins
  24. Get 1 teaspoon golden caster sugar
  25. Take 1 teaspoon ground turmeric
  26. Prepare 1/4 teaspoon ground white pepper
  27. Prepare 1 cinammon stick, snapped in half
  28. Provide 8 cardamon pods, lightly crushed
Instructions to make Cape Malay Chicken Curry with Yellow Rice:
  1. Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
  2. Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander/cilantro.
  3. About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml (2 1/3 cups) water and 1/2 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.

If you find this Cape Malay Chicken Curry with Yellow Rice recipe valuable please share it to your close friends or family, thank you and good luck.