Here is how Tomato pasta soup with beef may help you in weight loss
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Before you jump to Tomato pasta soup with beef recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this because your physician has told you to eat some fish two times or threee times every week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to eat fish at least two times per week.
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We hope you got insight from reading it, now let’s go back to tomato pasta soup with beef recipe. To make tomato pasta soup with beef you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tomato pasta soup with beef:
- Get 2 cans tomatoe soup
- Use 1 (15 oz) can diced tomatoes undrained
- You need 32 oz beef broth
- Get 1 lb ground beef
- Take 2 cups uncooked pasta (I use elbow)
- You need 2 cloves minced garlic
- Get 1 medium onion diced
- You need 1/2 diced green bell pepper
- Take 2 tablespoons olive oil
- Get 2 teaspoons chili powder
- You need 2 teaspoons dried oregano
- Use 1 teaspoon salt
- You need 1/2 teaspoon black pepper
- Get Oyster crackers (optional)
Instructions to make Tomato pasta soup with beef:
- In a fry pan, cook 1 lb of ground beef. Till all pink is gone. Drain grease and set beef aside.
- Dice all onion, garlic, green bell pepper and pan fry for about 6 minutes till vegetables are tender.
- Add cooked ground beef, chili powder, dried oregano, salt and pepper continue cooking over medium heat for 1or 2 minutes. Add tomatoe soup, and diced tomatoes with juice, and beef broth.
- Bring to a broil, and add pasta. Cover reduce heat and simmer 10 to 15 minutes till the pasta is cooked. Add oyster crackers optional.
- Enjoy!!!!
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