Here's how Spicy Egg Curry may help you in weight loss
Weight administration wants constant efforts. In case you are someone trying to shed some extra kilos then you might want to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and due to this fact, we need to discover an in-between resolution the place taste meets health.
Don’t worry it's not troublesome at all. You simply need to choose the best substances. Like Proteins! As you already must be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will assist you in losing weight effectively
Before you jump to Spicy Egg Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Many people don’t realize that coconut oil has lots of benefits to it and is in fact something you should be using on a regular basis. One more thing I want to mention about this product is that there are a lot of different benefits available from it. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. If you are wondering what a number of these benefits are you need to be happy to know that we are going to be explaining to you in this article what a number of these benefits may be.
I’m sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with a lot of benefits. You’re going to discover that this will actually help anyone who may have some type of a skin rash as the ingredients in coconut oil supplies a healing effect. There are some other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it’s also packed with antioxidants which can be absorbed in the skin.
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We hope you got benefit from reading it, now let’s go back to spicy egg curry recipe. To make spicy egg curry you only need 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Spicy Egg Curry:
- Take 5 Eggs
- Use 1 medium size onion
- Prepare 2 Tomatoes chopped
- You need 2 green chilies
- You need 2 no of garlic buds
- Use 1/2 tsp Turmeric powder
- You need 1/2 tsp chilli powder
- Take 1 tsp coriander powder
- Get 1 tsp Garam masala
- Take 2 tsp butter
- Get 1 tsp fenugreek leaves
- Take 2 small cardamom
- Get 1 inch cinnamon stick
- Use 3-4 cloves
- Use 1-2 bay leaves
Instructions to make Spicy Egg Curry:
- The very first step is to boil eggs. Keep eggs in a pan and add water. Boil it for 30 minutes.
- Once egg is boiled peel them off. Put a pan on heat. Add some ghee in it. Add 1/4 tsp of haldi powder, 1/4 tsp of red chilli powder, a little coriander leaves. And just roast the eggs from both the side till it get a golden crust over it. Keep the flame on medium to low.
- Once egg is done keep it aside. Let’s start preparing gravy.
- In a pan take 2tbsp of ghee. Once ghee get heated up. Add 2small cardamom, some cloves, 1” stick of cinnamon, 1-2 bay leaves. When the whole masala start giving nice aroma add hing and cumin seeds to it.
- Once cumin seed start cracking, add finely chopped onions to it. Cook it properly till it becomes golden brown.
- When onion are 80% done add ginger,garlic and green chilies to it.
- Now time to add tomatoes. Add salt to taste as soon as you add tomatoes. Cook tithe masala till tomatoes become tender or soft and oil start separating.
- Add roasted fenugreek leaves. Cook for couple of seconds.
- Then add water for required consistency. Bring water to boil. Give it a nice boil.
- Complete the recipe by adding coriander leaves. Put the fried eggs on a plate and then top it with the gravy. ENJOY it with rice, or rotis
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