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Handi Chicken Curry
Handi Chicken Curry

Before you jump to Handi Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help your heart be healthy? Keep reading to find out which foods are best for your heart.

Know that fish is among the heartiest meats out there. You’re probably already aware of this because your doctor has instructed you to ingest some fish at least two or three times every week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to eat fish in two meals every week.

There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Start eating these health food daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to handi chicken curry recipe. To cook handi chicken curry you need 18 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Handi Chicken Curry:
  1. Take 400 gm chicken
  2. Prepare 2 tablespoon yogurt
  3. Get 1 small tomato finely chopped
  4. Use 2 onions finely chopped
  5. You need 2 green chillies chopped
  6. Get 8 flakes of garlic finely chopped
  7. You need 1 tablespoon ginger paste
  8. Use 1 teaspoon red chilli powder
  9. Take 1 teaspoon kasuri methi
  10. Prepare 1/2 cup coriander leaves
  11. You need 1 teaspoon garam masala powder
  12. Provide 1 teaspoon ghee
  13. Prepare to taste Salt
  14. Use to taste Sugar
  15. Take as needed Vegetable
  16. Get for the roasted masala:
  17. Get 1 teaspoon cumin seeds
  18. Get 1 teaspoon coriander seeds
Instructions to make Handi Chicken Curry:
  1. At first we will dry roast the masalas. Heat a wok and add the masalas under dry roast.
  2. Roast them untill the aroma comes out. Keep it aside and grind it into a coarse powder.
  3. In an earthen pot, heat some oil. Add the onions and a pinch of salt.
  4. Fry them untill golden brown in colour. Keep it aside.
  5. In the same oil, add the chopped green chillies, chopped garlic. Saute it for a while and then add the chopped tomatoes. Saute it till the oil separates.
  6. Add the chicken, salt and half of the golden fried onions. Saute it well in the high flame.
  7. Add half of the roasted masala. Mix it well. Add the ginger paste, red chilli powder and kasuri methi. Mix them well.
  8. Add the yogurt and again saute till the oil separates. Add some water for the gravy. Add some salt for the gravy and mix it well. Add the rest of the roasted masala. Add some sugar to balance the salt.
  9. Cover it with a lid and keep it for 20mins. Uncover the lid and check whether the chicken is cooked well or not.
  10. If yes, add the garam masala powder, rest of the fried onions and ghee. Add the coriander leaves and remove it from the flame.
  11. Serve hot.

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