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Before you jump to Soup peas recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body requires a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are great for making your heart be healthier? Continue reading to learn which foods are best for your heart.
Beans, believe it or not, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, however, that just consuming beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
There are plenty of foods that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, however, for helping you keep your heart healthy. Try to start consuming these heart-healthy foods every day. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to soup peas recipe. To cook soup peas you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Soup peas:
- You need 1 kg split peas
- Use 1 big onion
- Get 4 medium carrots
- Use 4 medium potatoes
- Get 2 liters water
- Use 4 beef knorox
- Get 1 packet vegitable soup
- You need 1 packet beef oxtail soup
Steps to make Soup peas:
- Wash peas and boil for 15 min and rinse and add 2 liter water
- When boiling add chopped onion and add grated carrots and potatoes
- Boil for 1 hour and add knorox and soups
- Sever hot with bread
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