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Before you jump to Rohu poppy seeds paste curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you need to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Beans, unbelievably, are very good for your heart. The after effects of eating them might not have a good smell, but they’re great for your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.
There are a whole lot of foods that you can eat that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are especially great for the heart, however. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to rohu poppy seeds paste curry recipe. You can cook rohu poppy seeds paste curry using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Rohu poppy seeds paste curry:
- Get 1 kg rohu fish
- Prepare 1 cup poppy seeds paste
- Get 1 tbsp green chillies paste
- Use 1 tsp turmeric powder
- You need To taste salt and sugar
- Provide As needed oil
Steps to make Rohu poppy seeds paste curry:
- Heat oil and fry the fish well keep aside
- Heat oil and add green chillies and saute well
- Add poppy seeds paste and saute well adding turmeric powder
- Add water and simmer adding the fish
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