Best Recipes for Healthy

So you is perhaps preparing Corn paneer capsicum curry recipes for your family however this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have change into very talked-about as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's quite incessantly advisable by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking methodology may additionally reduce down on among the other harmful effects of oil frying.

Before you jump to Corn paneer capsicum curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are good for your heart.

Be aware that blueberries are great for your heart. Fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be as healthy as possible.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. These foods are especially good for the heart, though. Try to begin eating these heart-healthy foods regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to corn paneer capsicum curry recipe. You can cook corn paneer capsicum curry using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Corn paneer capsicum curry:

1. Provide Sweet corn (boiled)
2. You need Cottage cheese (paneer)
3. Provide Capsicum
4. Use Tomatoes
5. You need Onion
6. You need Chopped Garlic
7. Take grated Ginger
8. Get Green chillies
9. Provide Salt
10. Take asafoetida(hing)
11. You need cumin seeds (jeera)
12. Prepare Chilli powder
13. You need Coriander powder
14. Provide Turmeric powder
15. Prepare Kasuri methi
16. Get Garam masala
17. Provide Chopped coriander to garnish

Steps to make Corn paneer capsicum curry:

1. Gather the boiled corn, capsicum and paneer cut into cubes. Set aside.
2. For gravy take chopped onion, tomatoes, chillies, garlic and ginger in a grinder.
3. Make a smooth paste.
4. Now heat oil in a wok.
5. Add in the asafoetida and cumin seeds. Let them splutter.
6. Put the paste in and cook well.
7. Add in the spices- chilli, turmeric, salt and coriander powder.
8. Cover and let it cook until it leaves the sides of the wok.
9. Then add the capsicum and toss well in the gravy mix.
10. Add the corn,cook a bit then add water and cover it.
11. After 5-7 mins. You will see the oil surfacing at the top. Add paneer and cook it covered.
12. Then add garam masala and kasuri methi.
13. Cook for 2 mins more. Serve warm. Enjoy !!!

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