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Before you jump to Butter Prawn with Salted Egg and Floss Garnishing recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep reading.
Fish is probably the best food you can eat. You may already be aware of this because you’ve most likely been told to ensure that you eat fish at least two times a week. This is particularly true for individuals whose hearts are unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Include fish in a couple of meals each week.
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We hope you got insight from reading it, now let’s go back to butter prawn with salted egg and floss garnishing recipe. You can cook butter prawn with salted egg and floss garnishing using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Butter Prawn with Salted Egg and Floss Garnishing:
- Prepare Tiger Prawns
- Use chicken egg yolks
- Use salted egg yolks (boiled)
- Use Curry
- Use Birds eye chilli (optional)
- Get Evaporated milk
- You need Butter
- Get salt
- Use sugar
Instructions to make Butter Prawn with Salted Egg and Floss Garnishing:
- Add butter and some oil to wok and create a swirling motion, then add in the egg yolks and continue the swirling until bubble foam appear and brownish color and set aside. Let it cool down and you will have egg yolk floss.
- The prawn you need to Fly Oil or "Fei Yau" for 15 seconds in a wok of hot oil and set aside. You can also coat with crispy powder or flour to the prawn and fry it to make it crspier for dry style. Set the prawn aside.
- Add in butter to wok and stir fry some chilli and curry leaves till aroma, then add in 1/2 can of evaporated milk and continue to stir fry. Stir until the evaporated milk dry, to make dry style or leave some gravy for wet style. Add in the egg floss and salted egg yolk and seasoned with salt and sugar. Finally add in the prawn and mix everything together and serve.
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