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Before you jump to Simple qeema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body calls for a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food out there. You already know this because, by now, you’ve in all likelihood been instructed to consume fish at least twice a week. This is basically true if you have problems with your heart or if your heart is not healthy. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try including fish in at least two of your meals per week.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that each of the food discussed in this article can help your body in many ways. These foods are particularly beneficial for the heart, however. Try to introduce these foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to simple qeema recipe. To make simple qeema you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Simple qeema:
- You need 1/2 kg qeema
- Provide 1 tomato
- Provide 1 tsp Adrak lesan
- Get 2 onion
- Get 2 tsp red chilli paper
- Prepare Salt to taste
- Prepare 1/4 tsp Haldi
- You need 1/2 tsp coriander powder
- Get Coriander lives & green chilli for garnish
Instructions to make Simple qeema:
- Qeema lay is ko wash kary phr is may onion salic kar ke add kary adrak lason..tomato cut kar ke add kary.
- Phr is may masaly add kary salt..red chilli paper.coriander powder..sab ko mix kary.
- Phr is may 3cup pani add kary our cook kary.pani dary ho jay to oil add kary our achi tara bony. 5 say 10 min.phr dish out kar lay our oper say coriander lives our green chilli say garnish kary thank you
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