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Coconut Vegetable Soup
Coconut Vegetable Soup

Before you jump to Coconut Vegetable Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are certain that you have to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? Today, you will discover which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they won’t amass in your body or cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are dozens (if not more) of foods that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are especially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to coconut vegetable soup recipe. You can cook coconut vegetable soup using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Coconut Vegetable Soup:
  1. Prepare 1 large green coconut
  2. You need 1 tbsp oil
  3. Use vegetable
  4. Get 1 cup carrot
  5. Use 1/2 cup leek
  6. Take 1 cup napa cabbage
  7. Prepare 1 large deseeded red chili
  8. You need coconut and juice
  9. Prepare 200 ml coconut water
  10. Provide 1 cup coconut flesh
  11. Get seasoning
  12. Use 1 dash salt
  13. You need optional
  14. Prepare 1 cup noodle
Steps to make Coconut Vegetable Soup:
  1. in pan saute carrot , leek and napa cabbage for 1 minute then add water
  2. simmer for 5 minute then add coconut water simmer for another 3 minute add coconut flesh
  3. add sessoning simmer for 1 minute then off heat and serve as it is or pour it back into the coconut shell and serve
  4. BELOW ARE FEW FRUITS SOUP,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/414038-snow-pear-in-pork-soup - https://cookpad.com/us/recipes/440581-carrot-and-sour-plum-in-pork-soup

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