This is how Mambazha pulisseri will help you in weight loss
Weight management needs constant efforts. In case you are somebody making an attempt to shed some further kilos then you should all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight reduction routine. It turns into really hectic to strike that proper steadiness between style and health and subsequently, we have to discover an in-between solution the place taste meets health.
Don’t fear it isn't troublesome in any respect. You just need to choose the right elements. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will enable you to in shedding weight effectively


Mambazha pulisseri
Mambazha pulisseri

Before you jump to Mambazha pulisseri recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to mambazha pulisseri recipe. You can cook mambazha pulisseri using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Mambazha pulisseri:
  1. Prepare 6 Ripe Mango
  2. Use 1 cup Grated coconut
  3. Prepare 5 Shallots
  4. Get 1/2 tsp Cumin seeds
  5. Prepare 1/2 tsp Red chilli powder
  6. Provide 1/4 tsp Turmeric powder
  7. Use To taste Salt
  8. Get 1/2 tsp Mustard seeds
  9. Prepare 3 tbsp Cocunut oil
  10. Prepare Few Curry leaves
  11. Get 1 glass Water
  12. Prepare 5 tsp Jaggery
Instructions to make Mambazha pulisseri:
  1. Peel the mango.Take pressure cooker and add mangoes,red chilli powder,turmeric powder,salt,jaggeryand one glass of water.
  2. Cook for one whistle.
  3. At that time grind the coconut with shallots and cumin seeds,along with some water.
  4. When the pressure had gone add the grinded cocunut to it.Boil for 2 minutes.
  5. Heat a kadhai and splutter mustard seeds in coconut oil.Add some curry leaves also.
  6. Add the mango mix into this,our mango pulisseri is ready.

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