Here is how Vegetarian Spinach Curry can assist you in weight loss
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Before you jump to Vegetarian Spinach Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to vegetarian spinach curry recipe. You can have vegetarian spinach curry using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Vegetarian Spinach Curry:
- Take 1 cup Medium Onion, Chopped
- Use 2 Garlic Cloves, minced
- Provide 1 tbsp Curry Powder(hot)
- Provide 1/2 tsp Indian Paprika
- Get 1/2 tsp Turmenic
- Prepare 1/2 tsp Cumin
- Use 1 tbsp Olive Oil
- Use 1 14.5 oz can of Organic Diced Tomatoes
- Get 10 oz of fresh baby Spinach
- Use 1 15 oz can of Chickpeas, rinsed and drained
- Take 1 cup Vegetable broth
- Get 1/4 tsp Sea Salt
- Take 1/4 tsp ground pepper
Steps to make Vegetarian Spinach Curry:
- In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes
- add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture.
- Stir in diced tomatoes, spinach and 1 cup of chickpeas
- In a blender, combine the vegetable broth and remaining chickpeas.
- Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes.
- Optional Balsamic Brown rice for side dish
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