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Blue Crab Miso Soup
Blue Crab Miso Soup

Before you jump to Blue Crab Miso Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body requires the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are beneficial for your heart.

Fish is probably the healthiest food you can eat. You’re probably already aware of this since your doctor has instructed you to consume some fish twice or thrice a week. This is particularly true for those whose hearts aren’t healthy or doing well. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals every week.

There are lots of foods that you can consume that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to blue crab miso soup recipe. You can cook blue crab miso soup using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Blue Crab Miso Soup:
  1. Use 8 to 12 Blue crab
  2. Provide 1 Dashi stock granules
  3. You need 1 Miso
  4. Use 50 ml Sake
  5. Get 900 ml Water
Instructions to make Blue Crab Miso Soup:
  1. Wash the crabs and drain.
  2. Put 900 ml of water in a pot and bring to a boil. The liquid on the lower right of the picture is 50 ml of cooking sake.
  3. When it comes to a boil, add the crabs. Skim off the scum. Add a little dashi stock granules.
  4. Dissolve in whatever type of miso you prefer, and adjust the taste to your liking.
  5. You could also top with sliced scallions if you prefer.

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