So you is likely to be getting ready Fish in raw mango curry recipes for your loved ones however this ideas may be helpful.
By no means cook these things in an Air Fryer
In the previous few years, Air Fryers have become highly regarded in addition to a vital kitchen appliance. Basically an amped-up countertop convection oven, it's fairly often really useful by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much much less fat. This cooking methodology may additionally minimize down on a number of the different harmful results of oil frying.


Fish in raw mango curry
Fish in raw mango curry

Before you jump to Fish in raw mango curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that some specific foods are great for making your heart feel better? Keep reading to learn which foods are best for your heart.

Fish is probably the healthiest food you can eat up. You probably already know this as you’ve most likely been told to ensure that you eat fish at least two times a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Be aware that fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Try eating fish in at least two meals every week.

There are many foods that you can consume that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially good, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to fish in raw mango curry recipe. To cook fish in raw mango curry you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Fish in raw mango curry:
  1. Use 500 gm baasa/ aar/ prawns / rohu
  2. Provide 1 raw mango diced
  3. Provide 200 ml coconut milk
  4. Provide 1 onion
  5. Provide 1 tomato
  6. Provide 7-8 garlic cloves
  7. Take 2 inch ginger
  8. Use 1/2 tsp methi daana(fenugreek seeds)
  9. Take 1 tablespoon paprika
  10. Provide 1 teaspoon Turmeric Powder
  11. Prepare 1 tablespoon Dhaniya (Coriander)powder
  12. Take to taste Salt
  13. Take 3-4 green chillies
Instructions to make Fish in raw mango curry:
  1. Wash and marinate the fish in turmeric and salt.
  2. Fry the fish in some oil and keep aside
  3. Make a paste of the onion, ginger, garlic, tomato and chillies
  4. Add the methi, paste and masalas (turmeric, paprika and dhaniya powder) to the pan and sauté till it releases oil.
  5. Add the diced raw mango, followed by the coconut milk.
  6. Let it simmer till the mangoes are half cooked. Add the fried fish thereafter.
  7. Let it simmer for 5 minutes. Add salt and a teaspoon of sugar to balance out the taste. Ready!!!

If you find this Fish in raw mango curry recipe helpful please share it to your friends or family, thank you and good luck.