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Curry rice with fried chicken and plantain
Curry rice with fried chicken and plantain

Before you jump to Curry rice with fried chicken and plantain recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are certain that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.

Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain many good stuff in them to help keep your heart in good condition. They contain loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. That’s a fantastic number for a person who would like to have a healthier heart.

There are dozens (if not more) of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet every day. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to curry rice with fried chicken and plantain recipe. To cook curry rice with fried chicken and plantain you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Curry rice with fried chicken and plantain:
  1. Use 2 cups rice
  2. Take Small bunch of scent leaf
  3. Provide 1/2 spoon camerooun pepper
  4. Prepare 1/2 kg chicken
  5. Provide 2 ripe plantain
  6. Take Salt
  7. Get Onion
  8. Provide 1/4 groundnut oil
  9. Get 2 Maggi cubes
  10. Take 1/2 teaspoon thyme
  11. Take 1 sachet seasoning
Steps to make Curry rice with fried chicken and plantain:
  1. Boil rice for 10mins rinse off and wash with clean water.slice plantain
  2. Place a dry pan on fire add groundnut oil allow tfor 5mins and add the plantain one after the other.
  3. Onces is brown remove.boil chicken with Maggi,onion,salt and thyme.
  4. Then fry with the groundnut oil.
  5. Place hot water on fire onces it boils add the rice as the rice starts boiling add Maggi,salt,groundnut oil,onions and pepper.
  6. Cover it and allow to boil onces d food is about drying add the sliced scent leaf.allow to dry.food is ready.

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