Here's how My Ham Shank Soup (Thick pea soup) might help you in weight reduction
Weight management wants constant efforts. If you're somebody attempting to shed some additional kilos then that you must always be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between taste and health and therefore, we have to discover an in-between resolution where taste meets health.
Don’t worry it isn't troublesome in any respect. You simply need to decide on the suitable substances. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food regimen will enable you to in losing a few pounds successfully


My Ham Shank Soup (Thick pea soup)
My Ham Shank Soup (Thick pea soup)

Before you jump to My Ham Shank Soup (Thick pea soup) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, did you know that there are several foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep on reading.

Know that blueberries are terrific for your heart. Fact: Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is good at breaking down these things, they will not accumulate in your system and or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are dozens (if not more) of foods that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially terrific, though, for promoting a healthy heart. Start consuming these heart-healthy foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to my ham shank soup (thick pea soup) recipe. You can cook my ham shank soup (thick pea soup) using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook My Ham Shank Soup (Thick pea soup):
  1. Get 4 large carrots scraped and cut into chunky slices
  2. Prepare 250 g Yellow Split Peas
  3. Get About 800g Ham Shank
  4. Use Boil in 2 1/2 Pints water
  5. Take Add a little black pepper
Steps to make My Ham Shank Soup (Thick pea soup):
  1. Rinse the split yellow peas under cold water for a few minutes. Add the shank to boiling water and cook for 30 minutes, take out and take all the fat off it will come away easy then.
  2. Scrape and slice the carrots chunky. Add the split peas to the ham shank water with the shank when fat and skin removed. Simmer for about an hour then check if the meat comes off. If not leave for another hour for the split peas to be cooked.
  3. Fat and skin taken off. Add it back to the water with the split peas and carrots. Leave to simmer away for about an hour then check if the meat falls off the bone.
  4. Meat falling off the bone. When you take the bone out and grissle. Let it boil a little longer then some fat will float on top and you can scoop it off.
  5. After simmering. Turn off and leave for about an hour before serving as it goes thicker. Next day its the best. Cooked turn off and leave and it will be much thicker and meat falling to bits. So tasty. You can freeze this soup too.

If you find this My Ham Shank Soup (Thick pea soup) recipe useful please share it to your good friends or family, thank you and good luck.