Get all one of the best Candys Bean Soup recipes on the web in the one stop place that's cooking information. Whether or not you are looking for an impressive appetizer, an elaborate meal, or a quick and easy Candys Bean Soup , you'll discover the recipes and advice you want. We provide you only the best Candys Bean Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.
Know that blueberries are great for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is efficient at breaking down these things, they will not build up in your body and or cause issues for your heart. What that means is that it helps keep your heart healthy.
There are many foods that you can eat that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Begin incorporating these healthy foods in your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to candys bean soup recipe. You can have candys bean soup using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Candys Bean Soup:
- Prepare 1/2 bag 15 Bean Soup Beans
- Get 12 cups water
- You need 1 Chicken Bouillon Cube
- You need 1 large Sweet onion roughly chopped
- Provide 1 yellow and 1 red bell pepper diced
- Provide 5-6 cloves Garlic (optional)
- Take If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
- Provide Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
- Prepare Pepper to taste(I like quite a lot)
- Prepare 1 can diced tomatoes I used basil garlic
- Take Your favorite spices ( I used Mrs. Dash original
- Get 1 tablespoon Red pepper flakes (optional)
- Get Optional: 2 large diced potatoes
- Take 3 large carrots Cleaned & Diced
Steps to make Candys Bean Soup:
- Rinse Beans very well, discard bad beans make sure there are no stones in the beans
- Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
- If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
- Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
- A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
- This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.
If you find this Candys Bean Soup recipe helpful please share it to your good friends or family, thank you and good luck.
