So that you may be getting ready মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥ recipes for your family but this tips may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have develop into highly regarded in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is quite ceaselessly really useful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking method may also cut down on a few of the other dangerous results of oil frying.
Before you jump to মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥ recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart feel better? Continue reading to find out which foods are best for your heart.
Believe it or not, beans are truly effective for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that merely ingesting beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Luckily, beans are really tasty and you never know…you might not even moss eating real chicken or beef.
There are lots of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to মুখী কচু দিয়ে ইলিশ মাছের ঝোল / taro and hilsha fish curry 💛💚♥ recipe. To cook মুখী কচু দিয়ে ইলিশ মাছের ঝোল / taro and hilsha fish curry 💛💚♥ you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥:
- Take 4-5 pieces Ilish fish
- Use 2 cup taro (cleaned and chopped in medium sizes)
- Take 2 tablespoon chopped onions
- Prepare 3-4 pieces green chillies
- Take 1 teaspoon termeric powder
- Use 1/2 teaspoon ginger-garlic paste
- Provide 2 teaspoon red chilli powder
- Provide 1/2 teaspoon coriender powder
- You need Salt as required by you
- Provide Mustard Oil for frying
- Prepare Water 2.5 cups or as required
Instructions to make মুখী কচু দিয়ে ইলিশ মাছের ঝোল / Taro and Hilsha Fish Curry 💛💚♥:
- Clean and Cut the fish and taro with medium pieces and wash them throughly with water.Drain them and keep them aside.
- Mix some salt and termeric powder with the pieces of Ilish and fry them on frypan with mustard oil.
- After frying the fish stop the stove immediately.Now in another frypan,put some oil and heat it.Put chopped onions, green chillies and salt as required and fry untill onions become lite brown color.
- Now put the cleaned chopped taro into it and put termeric powder,red chilli powder, coriender powder and ginger garlic paste into it and stir them in a medium flame.
- Now put 2.5 cup water and cover the pan.when it's 80% cooked, put pieces of fried Ilish and 2-3 green chillies into it and cook properly.
- Taro and Ilish curry is ready to serve.enjoy.
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